Easy and Delicious Low Fat Blueberry Muffin Recipe
Are you looking for a healthy muffin recipe? You will have to try these healthy blueberry banana muffins! This recipe is an excellent substitute for the classic muffin, offering a sweet and satisfying taste without the added calories. Make a batch and indulge in the deliciousness of fresh blueberries in every bite!
A moist blend of blueberries and bananas gives this all-time favorite some extra goodness.
Are Muffins Really Healthy?
Muffins are a delicious and convenient snack that can be enjoyed anytime, anywhere. Their variety of flavors and easy-to-bake nature make them perfect for a treat on the go. Whether you prefer fruity, chocolatey, or savory flavors, there’s a muffin recipe to satisfy your cravings.
Depending on the ingredients, healthier muffins are nutritious snack options to help curb hunger between meals. I also like serving them with fresh fruit for a healthy breakfast.
That’s why I love this muffin recipe – the secret behind its delicious taste lies in using nutritious and whole ingredients that will leave you feeling great about what you’re eating. You can enjoy these muffins guilt-free, knowing you’re putting healthy ingredients in your body.
Simple ingredients you’ll need for this recipe
Related Resource:
Why You’ll Love These Healthy Blueberry Banana Muffins
- Healthy Ingredients: These muffins are nutritious and satisfying, made with whole grains, ripe bananas, and fresh, juicy blueberries.
- Quick and Easy: This easy recipe comes together in just over 30 minutes, making it perfect for busy mornings or last-minute baking.
- Kid-Friendly: These muffins are a hit with kids and adults alike, making them a great addition to lunchboxes.
The Best Muffin Pan
This post contains affiliate links; see disclosure for more information.
When it comes to baking muffins, I have a helpful tip. Instead of using muffin liners, I recommend using the muffin tin. Not only does it give your muffins a more uniform shape, but it also prevents them from sticking to the liners and falling apart.
OXO Muffin Pan
So, if you want the best blueberry muffins, use a muffin tin instead of paper liners. My recommendation is the OXO muffin pan. You won’t be disappointed!
More Tips for Success
- Use Ripe Bananas: The riper the bananas, the sweeter and more flavorful your muffins will be.
- Avoid Overmixing: Overmixing can result in dense muffins. Mix just until the ingredients are combined.
- Customize It: Add a handful of chopped nuts or seeds or a sprinkle of oats for extra texture and nutrition.
- Storage: These muffins can be stored in an airtight container at room temperature for up to 3 days or freeze them to store them longer.
Shop Kitchen Essentials
Explore the must-have kitchen essentials for every home cook. Visit My Favorites Shop!
Easy Swaps and Substitutions
- Flour: Use white or whole wheat flour instead of spelt flour. You can also use gluten-free flour.
- Oil: Substitute olive oil for coconut oil.
- Milk: Use fat-free milk instead of almond milk.
- Sugar: Use honey instead of maple syrup.
How to Make Low Fat Blueberry Muffins
- Mix Wet Ingredients: Mix mashed banana, milk, vinegar, maple syrup and vanilla in a medium bowl.
- Melt the Coconut Oil: Melt in small pot on the stove on low heat and set aside.
- Mix the Dry Ingredients: Mix flour, sugar, baking powder, baking soda, and salt in a large mixing bowl.
- Mix Everything: Pour wet ingredients into dry and stir, slowly add coconut oil until combined.
- Add the Berrries: Gently fold in blueberries.
- Pull out the Muffin Pan: Equally divide muffin batter into 12 muffins tins.
Be sure to check out the full recipe and ingredient list below
Easy and Delicious Low Fat Blueberry Muffin Recipe
Ingredients
- ¾ cup Ripe Mashed Banana
- ¾ cup Unsweetened Almond Milk
- 1 tsp Apple Cider Vinegar
- ¼ cup Maple Syrup
- 1 tsp Pure Vanilla Extract
- ¼ cup Coconut Oil Melted
- 1 cup Blueberries Fresh or Frozen
- 2 cups Spelt Flour
- 6 tbsp Sugar
- 2 tsp Baking Powder
- ½ tsp Baking Soda
- ½ tsp Salt
Instructions
- Preheat oven to 350 ℃ and grease muffin tin with butter
- Mix mashed banana, milk, vinegar, maple syrup and vanilla in a medium bowl
- Melt the coconut oil in small pot on the stove on low heat and set aside
- Mix flour, sugar, baking powder, baking soda, and salt in a large mixing bowl
- Pour wet ingredients into dry and stir, slowly add coconut oil until combined
- Gently fold in blueberries
- Equally divide muffin batter into 12 muffins tins
- Bake for 25 minutes
Notes
Nutrition
what you’ll love
- Quick & Easy: This delicious blueberry muffin recipe is so easy to make that it takes no time at all.
- Healthy: Using alternative options in this muffin recipe makes it much healthier.
- Grab & Go: It makes a quick breakfast or snack when you are on the go.
Healthy Blueberry Banana Muffins
I know you will enjoy these delicious muffins made with healthy ingredients. Once the blueberries are baked into the muffins, they are the perfect balance of sweetness and tanginess. These muffins are a tasty treat and a healthier option for your whole family with their low-fat ingredients.
Looking for more healthy recipes? Check out more quick & healthy recipe ideas!
Hey there, I’m Cheryl
I’m a proud mom, wife, business professional, and Maritimer who loves decorating and organization. From daily essentials to interior design, join me as I share my next project, plan, or tutorial. Using simple planning and organization strategies, I love to help folks like you bring more beauty and harmony into your lives and living spaces.
What’s Next?
Start your day beautifully with nourishing and simple breakfast recipes designed for busy mornings. From grab-and-go options to wholesome favorites, discover easy ways to fuel your day with energy.
Don’t forget to pin this for later!
