The Many Uses & Benefits of Lavender Essential Oil
Lavender oil is the most used essential oil in our household. It offers a variety of benefits, including moisturizing dry skin and refreshing linens. Take a moment to explore the many uses and advantages of lavender essential oil, and begin enjoying its benefits today.
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The Lavender Plant
Every summer, I make it a point to plant containers of lavender. Lavender is one of my favorite plants, not just because of its beautiful purple color but also because of its soothing fragrance and medicinal properties.
The muted shade of the lavender flowers is particularly appealing to me, and I love how the plants grow tall and bushy. Lavender is easy to grow and care for, and it adds a touch of elegance to any space. Whether in my garden or on my patio, the sight and scent of lavender never fails to lift my mood.
The plant is aesthetically pleasing in any container, making it a stunning display on its own. However, if you want to add variety to your container garden, you can experiment with pairing it with other annuals or perennials.
When selecting other plants to pair with it, consider the other plants’ color, texture, and height to create a cohesive and balanced composition. With a little creativity and experimentation, you can make a truly unique and beautiful container garden.
What Does Lavender Oil Smell Like?
This fragrance is said to have a gentle, subtle, powdery scent with a floral aroma. Its delicate balance creates a light and refreshing blend that is perfect for relaxing and downtime. The floral scent has a hint of sweetness that adds a touch of elegance to a space. The fragrance is not overpowering but rather has a gentle and soothing effect that is sure to leave a lasting impression as someone walks by.
Lavender Essential Oil Uses & Benefits
Lavender is an herb that has been utilized for its aromatic and medicinal properties for thousands of years. It was highly prized by both Egyptians and Romans, who used it for various purposes. The Egyptians used it for embalming, while the Romans used it for bathing, cooking, and perfumes.
The aromatic properties of lavender are well-known, and it continues to be a popular ingredient in perfumes and other scented products. However, it also has numerous other benefits. Lavender has calming and relaxing properties that can help reduce anxiety and promote better sleep. It is often used in aromatherapy to help with stress and anxiety.
In addition to its calming scent, lavender also has antiseptic and anti-inflammatory properties. When applied topically, it can help soothe and heal minor burns, insect bites, and skin irritations. It can also help relieve headaches and muscle pain.
Today, lavender remains a popular herb due to its versatility and numerous benefits. It is used in many products, including soaps, lotions, candles, and even culinary dishes. Its soothing and relaxing properties make it a favorite among those seeking natural remedies for stress and anxiety
Uses of Lavender Oil at Home
There are a variety of ways you can use lavender essential oil to clean and freshen your home.
- In a spray bottle, combine lavender oil with water to create a homemade air freshener. Spritz your linen closet, mattress, or the air to enjoy the aroma
- Add one or two drops to the inside of the toilet paper roll for a fresh scent.
- Make a floor deodorizer with eight drops of lavender oil and a half-cup of baking soda. Sprinkle the mixture on your carpet, and then vacuum.
- Add 4-5 drops of essential oil to a dryer ball when drying bed linens and towels
- Skip the chemical sprays for your bathroom and deodorize the room with a spray bottle. Lavender has antibacterial, antibiotic, antiviral, and antiseptic properties.
- Add lavender to your dish soap for aromatherapy benefits and antibacterial properties.
- Floor polishes can often contain chemicals. Add lavender to your cleaning system, and your wood floor will shine!
- If you have a potpourri that no longer has a scent, try refreshing it with a few drops of lavender essential oil
- Use an essential oil diffuser to bring a calming aroma into your bedroom, improving sleep quality.
- Add 4-5 drops of essential oil to a cotton ball and throw it in your garbage can for a prettier scent.
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Lavender Essential Health Benefits
Learning about the benefits of essential oils can broaden your understanding of nature’s valuable role in promoting a healthy lifestyle and home environment.
- Apply one drop to your face or body moisturizer to soothe dry skin.
- Add to shampoo to promote hair growth, keeping your hair looking thick and healthy.
- Combine with fractional coconut oil and apply for a cooling and soothing effect. You can use this on wrists and temples. It will also keep cuticles moisturized.
- Apply to the bottom of your feet before bedtime for a relaxing scent that promotes peaceful sleep.
- Add 5-6 drops to a diffuser 30 minutes before bedtime and diffuse throughout the night for a relaxing sleep atmosphere.
- Add four drops of lavender and 1 cup of Epsom salt to a bath for a spa experience.
- Add a few drops of lavender oil to your massage oil to help you unwind with a neck or back aromatherapy massage.
- Diffuse when you start feeling overwhelmed to calm your mind and body; it promotes stress relief.
- Lavender repels Insects, as they don’t like the smell of lavender. A topical application of lavender can soothe bug bites, skin irritations, itching, and inflammation. Combine it with a carrier oil before applying it to your skin.
- If you are suffering from a cold or the flu, add 4-6 drops to a bowl of hot water and place a towel over your head. Inhale the vapor slowly and deeply.
- Rather than digging out a splinter, add a few drops of lavender, let the splinter swell, and slip out.
- Due to its anti-inflammatory properties, lavender can calm sinuses, allergies, and other respiratory issues. Apply it to the back of your neck, chest, and between your eyes.
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Herbal Medicine using Lavender Tea
Tea blends that contain lavender offer a range of health benefits. Lavender is known for its calming properties and can help reduce stress and anxiety. Combined with tea, it creates a soothing aroma that can help you relax and unwind.
Moreover, lavender promotes restful sleep and can help alleviate insomnia. Its anti-inflammatory properties can help relieve headaches and other minor pains. So, if you’re looking for a natural way to reduce stress and improve your overall well-being, consider trying tea blends that include lavender in your daily routine, especially before bed at night.
These are two of the most popular blends we use in our home:
Lavender essential oil uses and benefits help me feel calm and relaxed. It always manages to take me down a level, and its lavender scent is present in many products that I diffuse in our bedroom.
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Hey there, I’m Cheryl
I’m a proud mom, wife, business professional, and Maritimer who loves decorating and organization. From daily essentials to interior design, join me as I share my next project, plan, or tutorial. Using simple planning and organization strategies, I love to help folks like you bring more beauty and harmony into your lives and living spaces.
Routines can help reduce stress, save time, and create peace of mind. Establishing routines for wellness, cleaning, cooking, and planning ahead is beneficial to your life and home.
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