Mixed Berry Protein Smoothie: Quick Breakfast Recipe
Looking for a quick, healthy, and satisfying breakfast? A Mixed Berry Protein Smoothie is the perfect choice! The ingredients are not only packed with vibrant flavors, essential nutrients, and plant-based protein; this smoothie is delicious and easy to make. It’s also a great way to add more protein to your diet!Â
It is a plant-based alternative due to an amazing protein powder.
The Secret to the Perfect Smoothie
After trying numerous dairy-free protein powders, I’m excited to share my go-to recipe that ticks all the boxes: simple, tasty, and filling.
Creating a mixed berry protein smoothie that’s as healthy as it is flavorful starts with the right ingredients. Here are my top recommendations for making your smoothie the best it can be – your taste buds will thank you!
1. The Base
For a creamy and smooth consistency, almond milk is my top pick. Both brands are excellent options and work well in this recipe. Two favorites are:
- Califia Farms Almond Milk
- Silk Unsweetened Almond Milk
2. Favorite Protein Powder
The clear winner of this recipe is Vanilla Plant Protein by Love Sweat Fitness. I had difficulty finding a plant-based protein powder that tasted good. Commonly, a plant protein tastes chalky, or the product settles. Not with this brand!
Here’s why it is your best option for protein powder:
- 20 grams of protein per serving
- Delicious, No Chalky Taste
- Supports muscle recovery and daily nutrition
- No added sugar, gluten-free, non-GMOÂ
- It comes in delicious flavors like vanilla, chocolate, and peanut butter
It’s a fast-absorbing vegan plant protein with all nine essential amino acids to support weight management and muscle recovery. It has quality standards, and after using this product for a while now, I can only give it a 5-star rating! It is really amazing!
4. The Berries
Fresh or frozen organic berries make this smoothie both nutritious and delicious. If local berries are out of season, frozen organic berries are an excellent alternative. For extra creaminess, you can add frozen bananas. I prefer using:
- Blueberries
- Strawberries
5. Healthy Add-Ons
- Flaxseed:Â Packed with omega-3 fatty acids, it adds a dose of healthy fats.
Ingredients you’ll need for this recipe
Boost Your Smoothie with Mood-Enhancing Goodness
Consider adding a mood-boosting supplement to your Mixed Berry Protein Smoothie.
One of my favorites is Mood Boost (Miss Congeniality) by Love Sweat Fitness. This incredible supplement is designed to enhance your mood, support focus, and help you feel your best all day.
Why I Love Mood Boost:
- It is packed with adaptogens and vitamins to combat stress factors
- Supports mental clarity and focus
- Blends seamlessly into your smoothie without altering the taste
- Add a scoop of Miss Congeniality to your blender along with the other ingredients, and enjoy the benefits of a smoothie that nourishes your body and mind.
Add ice if using fresh berries and bananas to thicken your smoothie. Ice is not a requirement with frozen berries.
Recipe Substitutions for Your Mixed Berry Smoothie
Customizing your smoothie to fit your preferences or dietary needs is easy! Here are some substitutions you can try:
- Milk Alternatives: Swap almond milk for oat, coconut, cashew, or even regular dairy milk for a creamier texture.
- Protein Powder Options: Not a fan of plant-based protein? Use whey protein or almond butter instead. For a completely different flavor, try chocolate protein powder.
- Berries: Replace blueberries or strawberries with raspberries, blackberries, or cherries. Mixed berries are another great option.
- Sweeteners: If you prefer a sweeter smoothie, add a drizzle of honey or maple syrup.
- Thickening Ingredients: Substitute bananas with avocados or Greek yogurt.
- Flaxseed Alternatives: Use chia seeds or hemp hearts to replace added healthy fats.
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The Right Blender Matters
I recommend investing in a high-quality blender for this recipe to achieve the best results. I’ve been using the Ninja Blender System for ten years, and I highly recommend it when mixing frozen products and ice cubes.
If you want to make a simple vanilla smoothie using protein powder, easy mixing with a hand blender or a shaker bottle will work fine to prepare a basic shake.
How to Make a Mixed Berry Smoothie
- Add a handful of ice to thicken the smoothie if fresh berries are used. Skip the ice if using frozen berries.
- Place all ingredients into a blender.
- Blend on high until smooth and creamy.
- Pour into a glass, garnish with a few berries (optional), and enjoy!
Be sure to check out the full recipe and ingredient list below
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Mixed Berry Protein Smoothie
Equipment
Ingredients
- 1 cup Fresh or frozen blueberries
- 1 cup Fresh or frozen strawberries
- 1 cup Unsweetened vanilla almond milk
- 1 scoop Plant-based vanilla protein powder (recommend Love Sweat Fitness Brand)
- 1 tsp Ground flaxseed
- 1/2 cup Fresh or frozen banana
Instructions
- Add ice if using fresh berries to thicken the smoothie. Ice is not a requirement with frozen berries.
- Add all ingredients to a blender and blend until smooth.
Notes
Nutrition
what you’ll love
- Healthy Eating:Â Every ingredient nourishes your body.
- Quick and Easy: This smoothie is ready in under 5 minutes and perfect for busy mornings.
- Affordable:Â Buying ingredients in bulk saves money.
Healthy Smoothie Recipe
Start your day on a delicious and healthy note with this Mixed Berry Protein Smoothie! Whether you’re looking for a breakfast alternative, a post-workout treat, or a mid-day energy boost, this recipe will become a staple in your routine.
Have you tried this mixed berry smoothie recipe? Share your experience in the comments below!
Hey there, I’m Cheryl
I’m a proud mom, wife, business professional, and Maritimer who loves decorating and organization. From daily essentials to interior design, join me as I share my next project, plan, or tutorial. Using simple planning and organization strategies, I love to help folks like you bring more beauty and harmony into your lives and living spaces.
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