Blueberry Kale Smoothie
The mix of sweet and tart makes this one of the best blueberry kale smoothie recipes out there.
Print Recipe
Equipment
- Blender
- knife
- Measuring Cups
- Measuring Spoons
Ingredients
- 3/4 cup unsweetened pineapple juice
- 1/2 cup chopped kale
- 1 banana
- 1/2 cup blueberries
- 1/2 cup plain yogurt
- 1 tbsp ground flax
Instructions
- Add the pineapple juice and chopped kale into the blender and blend until smooth.3/4 cup unsweetened pineapple juice, 1/2 cup chopped kale
- Add the rest of the ingredients and blend1 banana, 1/2 cup plain yogurt, 1 tbsp ground flax, 1/2 cup blueberries
Notes
Optional: Use other fruit such as strawberries, raspberries, or kiwi. Sub flax for 1/2 tsp of olive or omega-3 oil.
Servings: 1 Serving